Meditation is the art of doing nothing. without knowledge there is no wellness. So, knowledge is an essential part of wellness and just having knowledge and not putting it use is again of no use so through this regular Sadhana Shibir everyone can practices of using this knowledge. Our peace programs are the life changing experience, its increases the peace of mind, eliminate stress and anxiety, more energy and mastery over own mind, which gives deep rest, alertness, mental clarity, balanced emotions and high consciousness. Individual can deal with tough external situations and thoughts and emotions with awareness and wisdom.